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I know some of you will think "well that's a first" but there's more to it than that.

Insomnia is like a bike without a saddle and no brakes, it's a vicious cycle. Once I get into that can't sleep mode, I get to thinking and analysing and over analysing. It's like I'm always on.

Jamie, our host here, once told me that I couldn't relax, I didn't know how and that I should go on holiday and chill and be myself but by that stage it was too late, I had no idea who I was any more. I have been portraying this caricature of myself for so long, the real me is lost. See I told you I don't half over analyse when I can't sleep.

Most would say that the reason why you spend all night thinking about all kinds of stuff is that your brain is not taxed enough during the day, and I guess that is the case both and out of work. But then when I think about what I can do about I start to over analyse again, back to that painful bike again.

I guess I'm just being self indulgent in blogging the fact that I think too much, but how else do I get it out of my system.

The good thing is that both of you who will read this, already know what I am like and will understand what I am on about.

I guess no good comes out of blogging at 1 am, and even now I'm still not tired so it was a waste of time.

I'll leave you with this thought, I got stung by a bee the other day, he charged me £20 for a jar of honey.